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Having a family toolkit

Your toolkit

This toolkit covers your rights at work as a working parent (or parent-to-be). It includes our most frequently asked questions on pregnancy, maternity, paternity and adoption leave and pay.

If you are looking for information on pregnancy and COVID-19, please see our COVID-19 FAQs


Telling your employer

Sticky note with a question mark on it

Pregnancy and maternity

You don't need to tell your employer about your pregnancy or maternity leave until 15 weeks before your baby is due. The 15th week is known as the ‘qualifying week’.

However, it is important to check your employer’s maternity policy for exact notification requirements.

Paternity

You’ll need to give your employer notice that you want to take paternity leave. You should do this by 15 weeks before the baby’s due date (the 'qualifying week'). See our information on adoption below if you’re adopting your child.

When you give notice, you’ll need to tell your employer:

  • that you’re entitled to paternity leave and that you’re taking leave to support the mother or care for the child
  • when the baby is due or the date of the birth 
  • when you’d like to start your paternity leave and pay
  • whether you are taking 1 or 2 weeks of paternity leave

However, it is important to check your employer’s maternity/paternity policy for exact notification requirements. The requirements and entitlements will be the same for same-sex couples.

Adoption

When a couple adopt a child, one person is the 'main adopter' and one is the 'secondary adopter'. The main adopter can take adoption leave and pay; more information can be found on this in the sections on 'pay' and 'leave' below. The secondary adopter can take paternity leave and pay. The requirements and entitlements will be the same for same-sex couples.

If you are the main adopter or are adopting as a single person, you must tell your employer that you want to take adoption leave. You should do this within seven days of hearing that you’ve been matched with a child for adoption, or as soon as is practical after this. Tell your employer when you expect the child to be placed with you and when you want your statutory adoption leave to start. 

However, it is important to check your employer’s maternity/paternity/adoption policy for exact notification requirements.

Surrogacy

Surrogacy is when someone else carries and gives birth to a baby for the intended parents. If you use a surrogate, the surrogate will be the child’s legal parent at birth.

If you're taking time off work to have a child through surrogacy, you might be eligible for statutory adoption leave and pay. If you do this as a couple, your partner could then be eligible for paternity leave and pay. 

This area can be complex. Find out more about the legal rights of parents and surrogates on Gov.uk. It is also important to check your employer’s maternity/paternity/adoption policy for exact notification requirements.

 

It is often a good idea to tell your employer you are pregnant because once they are aware, your employer:

  • should immediately take into account any risks identified in your workplace risk assessment including any specific risks to new and expectant mothers (read more from the , or from the )
  • should not subject you to less favourable treatment in line with discrimination law
  • must make any reasonable adjustments if required
  • must record any pregnancy-related sickness separately to ‘normal’ sickness absence
  • must allow you paid time off for antenatal care appointments.

You do not have to tell a prospective employer that you are pregnant when you are applying for a job. The fact that you are pregnant should not be taken into account when determining who gets the job.

If it were taken into account and you were treated less favourably, it would be viewed as discrimination.

Contact us for further advice if you think you have been discriminated against because of your pregnancy.

paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Rights to time off

Here we outline rights to time off before your child’s birth or placement with you. See the section on ‘Leave’ below for more information about time off afterwards. 

Employers must give all pregnant employees reasonable paid time off for antenatal care appointments (including parent-craft and relaxation classes) made on the advice of a registered medical practitioner, midwife or health visitor. This is regardless of how long you have worked for your employer.

Your employer may request proof of the appointment, for example a letter or your appointment card. The amount of paid time off should include travelling time and waiting time at the hospital or clinic.

Read more about . 

Always check your contract/workplace policy to clarify what you are entitled to. If you are employed by the NHS, see section 15 of the  covering leave and pay for new parents.

 

Agency workers are not entitled to paid time off for antenatal care until they have completed at least 12 weeks continuous employment with the same employer.

Read more about and here on our agency workers advice guide

Always check your contract/workplace policy to clarify what you are entitled to. 

Partners do not have a right to paid time off for antenatal appointments but there may be allowance for paid leave in the contract or local maternity/paternity policy.

If there is no allowance for paid time off within the contract, the partner of a pregnant woman will be entitled to take unpaid time off work to accompany the woman to up to two antenatal appointments (with an allowance of 6.5 hours for each appointment).

A 'partner' includes the spouse or civil partner of the pregnant woman and a person (of either sex) in a long-term relationship with her. It extends to those who will become parents through a surrogacy arrangement, under certain circumstances. It also includes the 'secondary adopter' in adoptions.

The right is available to employees from the start of employment and to agency workers who have worked in the same job for at least 12 weeks.

Read more about .

Always check your contract/workplace policy to clarify what you are entitled to. If you are employed by the NHS, see section 15 of the  covering leave and pay for new parents. 

There is no legal right for employees to take time off work for fertility treatment. Employers should treat fertility appointments the same as any other medical appointment.

We would hope the employer would be supportive and options could include a flexible working arrangement or a combination of paid, unpaid, or annual leave during the treatment. Always check your contract/workplace policy to clarify what you are entitled to.

Read more and see our sections below on sickness and discrimination.

 
If you’re eligible for adoption leave, you have the right to paid time off work for five adoption appointments after you’ve been matched with a child. 

Always check your contract/workplace policy to clarify what you are entitled to. If you are employed by the NHS, see section 15 of the  covering leave and pay for new parents.

 

If you are classed as an employee, you have the right to take time off to deal with any unexpected or sudden problem involving a dependant.

A dependant may be a husband, wife or partner, child or parent, or someone living with you as part of your family. Others who rely solely on you for help in an emergency may also qualify.

What about pay during time off for emergencies?

The right to time off for dependants does not include a statutory right to pay. Whether you will receive pay depends on your local policy or your employment contract.

Your employer may have a ‘carer's leave' policy that entitles you to a limited amount of paid time off a year to deal with emergency situations. If the employer does not have any local policy, discuss options with your manager such as:

  • working the time back
  • taking annual leave
  • parental leave or
  • going unpaid for a short period.

Read more about time off work here.

How long can I take off?

You are entitled to take as much time as you need, provided it is a real emergency. For example, if your child falls ill you may take off time to deal with their initial needs such as taking them to the doctor and arranging for their care. You will need to make other arrangements if you want to stay off work longer to care for them yourself.

What if I know in advance?

You cannot request time off for dependants if you know in advance that a problem may arise.

You may be able to come to an arrangement with your employer by taking another form of leave, such as carer's leave, changing your shifts or going unpaid for a period of time. 

When to contact the RCN

Discuss the issues with your manager and look at your local policy. If you believe they are being unreasonable or are treating you unfairly, contact us for further advice

Read more about time off work here.

Parental leave is time off that employees who are parents can take to spend time with their child up until the child's 18th birthday.

Employees are entitled to take up to 18 weeks of parental leave per child.

Read more about time off work here.


paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Risk assessment

warning road sign

All employers are required by law to assess risks to the health and safety of their employees whilst at work. These rights apply regardless of how long you’ve worked for your employer.

Pregnancy and new motherhood

It is important to note that pregnancy is not a static condition. A risk assessment may need to repeated or reviewed as the pregnancy develops. The same applies to risk assessments in general, if your work situation or health changes, then a new risk assessment should be carried out.

We believe that an individual risk assessment should be carried out as soon as possible after you inform your employer of your pregnancy.  If your employer asks for proof of your pregnancy, you must provide a copy of your certificate of pregnancy from your doctor or midwife

Each pregnancy is different but there are similarities that are likely to affect all pregnant health care workers.

For example, the employer should consider:

  • Physical risks
    These would include movements and postures, moving and handling, shocks and vibrations, noise, and radiation. Increasing physical size may affect your ability to wear personal protective clothing. Changes in your blood pressure may mean that there has to be a provision for more frequent and longer breaks.
  • Working conditions
    Consideration needs to be given to; facilities (including rest rooms); mental/physical fatigue and working hours; stress (including prenatal depression); passive smoking; temperature; working with visual display units (VDUs); working alone; travelling; the potential for violence; personal protective equipment.
  • Infectious diseases (for example COVID-19)
  • Nutrition
  • Biological agents and chemical agents

This list is not exhaustive and the potential risks will depend on you and your role.

Some risks, for example from and are already covered by specific health and safety legislation. Please see the  or for more information on these areas.

Request

If you are pregnant or a new mother, talk to your manager and request a risk assessment as soon as possible.

See our advice explaining why it is a good idea to have early discussions about your pregnancy

Preparation

You can prepare for the risk assessment by writing down specific areas that you find difficult and note how they affect you physically and/or mentally. Discuss these and any work-related concerns about your health or your baby’s health with your doctor or midwife. If they advise you that there could be a risk, ask for a letter to show to your employer. Also, look at your maternity policy as it should cover risk assessments. 

If you are employed by the NHS, see section 15 of the  for more information.

Outcome

You have the right to be notified of the outcome of the risk assessment, so ask for this if it is not given to you.

If your employer has identified a significant risk that could damage your health and safety, they will need to decide what action to take. Your employer has a duty to reduce the level of risk so far as is reasonably practicable. If the risk cannot be reduced to a safe level then you have the right to be offered suitable alternative work. The word ‘suitable’ is a subjective term but consideration should be given to pay, status and type of work. The terms of your contract should remain the same whilst undertaking any suitable alternative work, for example your pay should not change.

If there is no suitable alternative, you should be suspended on maternity grounds. You should receive your normal wages or salary for as long as the suspension lasts. However, your pay may not be protected if you have unreasonably refused suitable alternative work.

If there are any issues with the alternative work offered (for example if it affects your pay or wellbeing), please contact us for further advice.

paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Pay

is paid if: 

  • you are an employee (although special rules apply if you’re working on the bank/for an agency; see our advice for bank and agency workers in this section)
  • you have worked for your employer for a continuous period of at least 26 weeks ending with the qualifying week. This period must include at least one day in the qualifying week. This is known as the continuous employment rule.

and

  • your average weekly earnings in the relevant period have been at least equal to the Lower Earnings Limit (LEL) for National Insurance contributions.

Read more about eligibility for .

SMP is paid up to week 39 of your maternity leave:

  • 90 per cent of your average weekly earnings for the first six weeks
  •  followed by either the SMP standard rate or 90 per cent of your average weekly earnings (whichever is lower) for the remaining 33 weeks.

The earliest your SMP can start is 11 weeks before the date your baby is due. You don’t have to repay SMP if you decide not to return to work. SMP is paid through your employer’s payroll department, so you should speak to them if you believe there has been a mistake in the calculation of your entitlements.

You can check your entitlement to .

Your employer should have a written policy that outlines your rights; please check this also. This section also contains advice for NHS employees and those working in the independent sector.

 

If you don’t qualify for SMP (or any contractual maternity pay) you may be eligible for .

Based on your recent employment and earnings you may be eligible to claim up to 39 weeks’ MA through your local Jobcentre Plus. 

To qualify for MA, you must have been employed or self-employed for at least 26 weeks of the 66-week period up to the beginning of the week the baby is due. You must also have been earning £30 per week or more over a 13-week period.

The earliest your MA can start is 11 weeks before the date your baby is due and the latest is from the day following the birth. You don’t have to repay MA if you decide not to return to work.

.

See section 15 of the  and your employer’s local policy for full details.

To get NHS contractual maternity pay you need to satisfy a few conditions.

Do you have:

A) 12 months continuous service with one or more NHS employers at the beginning of the 11th week before your baby is due?  *Please note breaks in NHS service of 3 months can be disregarded but will not count as service.

and

B) 26 weeks continuous service with the same NHS employer at the beginning of the 15th week before your baby is due?

If 'yes' to A and B:

It is likely you are eligible for NHS contractual maternity pay which is:

  • 8 weeks *‘full pay’ including
  • 18 weeks 'half pay', plus SMP (except if this will exceed ‘full pay’)
  • 13 weeks SMP 
  • 13 weeks unpaid.

If 'yes' to A and 'no' to B:

It is likely you are eligible for NHS contractual maternity pay from your employer and from the government which is:

  • 8 weeks on *'full pay' minus MA (and it is likely that you will be entitled to claim MA separately from the government)
  • 18 weeks 'half pay' (and it is likely that you will be entitled to claim MA separately from the government)
  • 13 weeks unpaid from your employer (and it is likely that you will be entitled to claim MA separately from the government)
  • 13 weeks unpaid.

If 'no' to A and 'yes' to B:

You are likely to receive  for up to 39 weeks.

If 'no' to both A and B:

You might be eligible to receive ).  Read more here about eligibility rules and use to work out how much you could get.

Do check the calculations with your HR/Payroll. These are the basic entitlements only. 

Informing your employer and returning to work

There are rules on how and when you should inform your employer about your maternity leave and there is a requirement to return to NHS employment for three months. If you do not return to the NHS, you could be liable to repay your NHS maternity pay.

Always read your employer's policies, check with your Human Resources (HR) department, see our section on when to start your maternity leave and .

Calculation of 'full pay'

Full pay will be calculated using the .

Your employer will average your gross earnings over a period of at least eight weeks up to and including the last payday before the end of your qualifying week. The qualifying week is the 15th week before the week your baby is due.

You might like to consider trying to increase your earnings for this period. Remember it is the amount that you are actually paid in that period that is taken into account. Always check your contract and maternity policy for more detail.

 

Maternity entitlements can vary widely in the independent sector.

Do you have 26 weeks continuous service with your employer at the 15th week before your baby is due?

If 'yes':

Check your contract and maternity policy. If you do not get contractual maternity pay, you should receive subject to eligibility rules. 

If 'no':

You may be eligible to receive .

Use to work out how much you could get. 

NHS bank work and reckonable service

Bank workers are generally not regarded as employees and therefore do not build up 'continuity of service' in between specific bank shifts. Read more about reckonable service and the NHS bank in our Agenda for Change guide.

If you have more than one job, see our other sections on maternity pay.

Working for the NHS bank during maternity leave

You must check your contract and local maternity policy before working on the NHS bank during paid maternity leave, as most NHS employers do not allow this. Also, working on the NHS bank whilst receiving Statutory Maternity Pay (SMP) can affect your SMP.

Agency workers

As an agency worker, you may be able to get , but you cannot get . Read more about and on .

 
You may be eligible for . You can use the  to work out how much you could get.
 

If you are working on the bank, for an agency, or on a self-employed basis while studying, you may have satisfied the eligibility criteria for either Statutory Maternity Pay (SMP) or Maternity Allowance (MA). 

Sadly, the receipt of a bursary is not treated as ‘earnings’ for SMP purposes.  

For advice about possible benefit entitlement:

  • contact your university’s Welfare Adviser
  • read our Student Money guide (especially the section on ‘Benefits for students with children’).

If you feel you are being unfairly treated on your course of if you require further assistance, contact us.

Taking leave from your studies

England, Wales and Scotland

If you need to leave your course to have a baby or adopt a child but intend to return to the same course later, you should notify whoever provides your funding (e.g. Student Finance England). If possible you should give them an approximate date for when you intend to return to your course. The provider will suspend your financial support until the time you start to attend the course again.

Northern Ireland

If a student is required to take a leave of absence from their course due to pregnancy, their bursary payments continue for up to 45 weeks.

Further information

Read more about or . 

To be eligible for , you must be one of the following:

  • the child’s father
  • the husband or partner of the mother (or adopter) - this includes same-sex partners
  • the child’s adopter, or
  • the intended parent (if you’re having a baby through a surrogacy arrangement).

You must also:

  • be employed by your employer up to the date of birth
  • your average weekly earnings in the relevant period have been at least equal to the Lower Earnings Limit (LEL) for National Insurance contributions.
  • give the
  • have been for at least 26 weeks up to any day in the ‘qualifying week’ (the 15th week before the baby is due – see our Pregnancy timeline for more). In adoptions, the ‘matching week’ is used.

Always check your contract/workplace policy to clarify what you are entitled to. You may be entitled to a higher rate of pay than the above (and for a longer period) through your employer’s contractual paternity pay arrangements. The requirements and entitlements will be the same for same-sex couples.

If you are employed by the NHS, covering leave and pay for new parents.

paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

You may need RCN support whilst on maternity leave to help you negotiate flexible working requests or if you have workplace issues.

To support our members throughout every stage of their careers, ‘career break’ RCN membership is available when you go on maternity leave. 

For a reduced fee of just £10 a year you can stay in membership whilst on maternity leave and continue to access RCN legal cover, support and representation, as well as all of our other services and our member discounts. If you do require RCN support, you simply need to rejoin at the full membership rate.

Read more about this here, along with how to contact our membership team. 

If a pay award was implemented whilst you were on maternity leave or during their Average Weekly Earnings period (AWE), it should also apply to you. You should not be treated any differently or suffer any detriment because you are pregnant or because you are on maternity leave. 

If you are employed by the NHS, section 15.22 of the  states:

'(i) in the event of a pay award or move to a higher pay point being implemented before the paid maternity leave period begins, the maternity pay should be calculated as though the pay award or new pay point had effect throughout the entire Statutory Maternity Pay calculation period. If such a pay award was agreed retrospectively, the maternity pay should be re-calculated on the same basis;

ii) in the event of a pay award or move to a higher pay point being implemented during the paid maternity leave period, the maternity pay due from the date of the pay award or new pay point should be increased accordingly. If such a pay award was agreed retrospectively the maternity pay should be re-calculated on the same basis.'

If you are unsure, you should check your contract and maternity policies and talk to your payroll department.

If you are at a detriment or you cannot resolve the issue with your employer, please contact us.

Further information

Our pregnancy timeline can help you calculate your AWE weeks.

When a couple adopt a child, one person is the 'main adopter' and one is the 'secondary adopter'. The main adopter can take adoption leave and pay. The secondary adopter can take paternity leave and pay (see our section on paternity leave for more information). The requirements and entitlements will be the same for same-sex couples.

Statutory Adoption Pay (SAP) is paid for 39 weeks. This is the same as for maternity pay. Adoption pay starts when you take your adoption leave.

To get SAP you must:

  • be continuously employed by your employer for at least 26 weeks by the end of the week where you receive your official notification
  • your average weekly earnings in the relevant period have been at least equal to the Lower Earnings Limit (LEL) for National Insurance contributions, for at least 8 weeks before the week you're matched with a child
  • tell your employer and give them the correct notice
  • give proof you're adopting.

Always check your contract/workplace policy to clarify what you are entitled to. You may be entitled to a higher rate of pay than the above (and for a longer period) through your employer’s contractual adoption pay arrangements. If you are employed by the NHS, see covering leave and pay for new parents.

 

 

Surrogacy is when someone else carries and gives birth to a baby for the intended parents. If you use a surrogate, the surrogate will be the child’s legal parent at birth.

If you're taking time off work to have a child through surrogacy, you might be eligible for statutory adoption leave and pay. If you do this as a couple, your partner could then be eligible for paternity leave and pay. 

This area can be complex. . It is also important to check your employer’s maternity/paternity/adoption policy for your exact entitlements. If you are employed by the NHS, see covering leave and pay for new parents.

 

Shared Parental Leave (SPL) and Shared Parental Pay (ShPP) gives eligible parents the opportunity to share leave and pay during the child's first year.

To be entitled to SPL and ShPP both the mother/adopter and the father/partner need to meet specific eligibility criteria. The requirements and entitlements will be the same for same-sex couples.

To check if you are eligible in England, Scotland and Wales, you can use the leave and and .

Read more about .

If you are employed by the NHS, covering leave and pay for new parents.

Leave

paper calendar and hourglass on table

All pregnant employees are entitled to take up to 52 weeks maternity leave. This is broken down into 26 weeks Ordinary Maternity Leave (OML), which is inclusive of compulsory leave and 26 weeks Additional Maternity Leave (AML). You are entitled to this length of maternity leave regardless of how long you have been employed.

In law, you are required to take a minimum of two weeks off work after the birth of your baby. This is called Compulsory Maternity Leave (CML). This is extended to four weeks for factory workers.

You could have the right to share statutory entitlements to leave and pay with your partner. You can read about .

The decision of when to start your maternity leave can be a difficult one.

The earliest you can start your maternity leave is the beginning of the 11th week before your baby is due. If you have your baby early, your maternity leave will start the day after.

The latest you can start your maternity is 15 weeks before your baby is due. The 15th week is also known as the ‘qualifying week’.

If you haven't given notice to start your maternity leave, it will automatically start the day after your baby is born. If you are off with pregnancy-related sickness in the four weeks before the baby is due, it will generally start then. You can continue working right up until your due date if you want to but check your employer's policies.

It might be helpful to:

  • calculate what annual leave you have left to take for this leave year
  • calculate what annual leave you will accrue during your maternity leave and

consider:

  • would you like to take some time before the baby is born or at the end of your maternity leave instead?
  • would you like to share your maternity leave (Shared Parental Leave (SPL)) with your partner?
  • your health; you might like to rest leading up to the birth, rather than work.

Discuss your ideal scenario with your manager.

Remember, your employer has to agree when you take your annual leave. Make sure you get your agreement in writing to avoid disputes later on.

Use the for your ordinary and additional leave. Our pregnancy timeline can help you understand the important dates in your pregnancy.

The latest you can tell your employer when you want to go on maternity leave is 15 weeks before your baby is due. The 15th week is also known as the ‘qualifying week’.

Giving notice

To give notice you should:

  • inform your employer that you are pregnant
  • inform your employer of your due date (the 'expected week of childbirth')
  • submit your MATB1 form which will confirm this date
  • inform your employer of the date you intend to start your leave and start receiving maternity pay (in writing)
  • check your employer’s maternity policies carefully for full details on how to give notice.

If you are employed by the NHS, covering leave and pay for new parents.

Your employer's response

Your employer must tell you the end date of your maternity leave within 28 days of receiving your formal notification. A default end date of 52 weeks after the start of your maternity leave is usually used.

If you don’t give your employer the required notice for the start of your maternity leave, you may lose your right to start your leave on your chosen date.

Your employer is only required to make exceptions to this in limited circumstances.

Remember if you are off with pregnancy-related sickness during the four weeks before your baby is due, your maternity leave could start early. If you do not think that your absence is wholly or partly because of your pregnancy, you can ask your employer to reconsider their decision. If you need support, it is important that you contact us for further advice.

 

You can change your mind about your maternity leave start date, but there are notification requirements you need to meet.

Check your employer’s policy, but usually you should give your employer notification of the new start date by whichever is the earlier of either:

  • 28 days before the date you originally intended to start your leave or,
  • 28 days before the new date you want to start your leave.

Sometimes it is not reasonably practicable to give this much notice (for example, the baby is born early and you have to start your leave straight away) but for any other reason you should give your employer as much notice as possible.

Notification should be in writing if your employer requests this. Written confirmation will help avoid any dispute later.

 

England, Wales and Scotland

If you need to leave your course to have a baby or adopt a child but intend to return to the same course at a later date, you should notify whoever provides your funding (for example Student Finance England).

If possible, you should give them an approximate date for when you intend to return to your course. The provider will suspend your financial support until the time you start to attend the course again.

Northern Ireland

If a student is required to take a leave of absence from their course due to pregnancy, their bursary payments continue for up to 45 weeks. Students should contact their personal tutor or course adviser to discuss this further.

Read more about students and maternity pay here and contact us if you feel you are being unfairly treated. 

Further information

Students advice guide 

 

Paternity leave enables an employee to spend time with their new child and support their partner. 

You may be entitled to of up to two weeks if you satisfy certain conditions. For example, you need to be classed as an employee (rather than a worker). You can to check your eligibility. The requirements and entitlements will be the same for same-sex couples.

You get the same amount of leave if your partner has a multiple birth (such as twins). Leave cannot start before the birth.

For babies due on or after 7 April 2024, you can choose to take either one or two weeks' statutory paternity leave. You can take the leave as either:

  • two weeks together, or
  • two separate blocks of one week.

Notification requirements for SPL

Check your employer’s maternity/paternity policy for exact notification requirements, but the statutory (i.e. minimum) requirements are as follows. 

You must tell your employer:

  • you're having a baby
  • you're planning to take paternity leave, and
  • the expected week of childbirth.

You must give this information to your employer before the end of the 'qualifying week'. You must also then give your employer 28 days’ notice of the dates of your paternity leave (or 28 days before each period of leave if you are splitting it into two blocks of one week).

The rules are different if you are adopting your child (see the section on adoption leave for more).

In addition, you could have the right to share statutory entitlements to leave and pay with your partner.  and on the .

If you are employed by the NHS, covering leave and pay for new parents.

Shared Parental Leave (SPL) and Shared Parental Pay (ShPP) give eligible parents the opportunity to share leave and pay during the child's first year.

To be entitled to SPL and ShPP both the mother/adopter and the father/partner/secondary adopter need to meet specific eligibility criteria. The requirements and entitlements will be the same for same-sex couples.

To check if you are eligible in England, Scotland and Wales, you can and .

Read more about .

If you are employed by the NHS, covering leave and pay for new parents.

Always check your contract/workplace policy to clarify what you are entitled to.

If you have been matched with a child for adoption or if you have had a child placed with you for adoption, you may be entitled to adoption leave. You or your partner is entitled to up to 52 weeks’ adoption leave. Only one of you can take adoption leave - the other can take or . The requirements and entitlements will be the same for same-sex couples.

You only get these rights if you’ve been matched with a child through an adoption agency or, in the case of an overseas adoption, received official notification. You cannot take adoption leave after a private adoption.

You’re only entitled to take adoption leave if you’re an employee. There is no minimum amount of time you must have worked for your employer. 

If you are an NHS employee, please see NHS entitlements and qualifying criteria for adoption in .

If you work outside of the NHS or do not meet NHS eligibility criteria, .

Please note, some employees will not qualify for both leave and pay.

Overseas adoption

If you are adopting a child from overseas, different rules apply. See .

Surrogacy is when someone else carries and gives birth to a baby for the intended parents. If you use a surrogate, the surrogate will be the child’s legal parent at birth.

If you're taking time off work to have a child through surrogacy, you might be eligible for statutory adoption leave and pay. If you do this as a couple, your partner could then be eligible for paternity leave and pay. 

This area can be complex. .

It is also important to check your employer’s maternity/paternity/adoption policy for your exact entitlements. If you are employed by the NHS, covering leave and pay for new parents.

 

You may need RCN support whilst on maternity leave to help you negotiate flexible working requests or if you have workplace issues.

To support our members throughout every stage of their careers, ‘career break’ RCN membership is available when you go on maternity leave. 

For a reduced fee of just £10 a year you can stay in membership whilst on maternity leave and continue to access RCN legal cover, support and representation, as well as all of our other services and our member discounts. If you do require RCN support, you simply need to rejoin at the full membership rate.

Read more about this here, along with how to contact our membership team. 

Pregnancy on maternity leave

Preg lady

Maternity leave counts as continuous service so if you become pregnant while on maternity leave, you retain the right to Ordinary Maternity Leave (OML) and Additional Maternity Leave (AML) for the second pregnancy.

If you are an NHS employee and become pregnant whilst on maternity leave, see  and our guidance on NHS maternity pay. Please also see the NHS Employers guidance on .

If you work outside of the NHS, see your contract and policies on contractual maternity pay. You will be entitled to this if you meet the qualifying criteria.

If you did not/do not get contractual maternity pay, see . 

 
paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Work on maternity leave

If you have more than one job, it is very important to check your contract and maternity policy before considering working for another employer during your maternity leave.

If you have more than one job and work for another employer whilst receiving , but before the baby is born, your employer should continue to pay you SMP.

If you work for another employer whilst receiving SMP but after the baby is born, this can affect your SMP. It is your responsibility to inform your employer that you are also working for another employer.

Your SMP will stop if, after your baby is born, you work for an employer who did not employ you at the 15th week before the 'expected week of childbirth' (EWC). The same rules apply to agency work.

If you do any work in a self-employed capacity during your SMP, it will not affect your SMP. 

If you do any unpaid voluntary work during your SMP, it work will not affect your SMP.

Your employer should have a written policy that outlines the above, along with any impact on contractual maternity pay; please check this also.

You may be allowed to work for another employer during unpaid maternity leave but you must check your contract and local policies before doing so.

Some employers might allow you to work bank shifts when you are on unpaid maternity leave, but there may be a restriction on the number of bank shifts you are allowed to work.

You must ensure that working on this basis does not enable your employer to consider that you have ‘returned to work’. This would end your maternity leave.

You must check your contract and local maternity policy before working on the NHS bank during paid maternity leave, as most NHS employers do not allow this. Also, working on the NHS bank (whilst receiving  can affect your SMP.

For more information about maternity pay and agency or bank work please see our maternity pay section.

Sickness

Any pregnancy-related sickness absence must be recorded separately to normal sickness absence. It should not be used for disciplinary or redundancy purposes or considered under absence management procedures.

Important note: If you are off sick for a pregnancy-related reason during the four* weeks before your baby is due, your employer could require you to start your maternity leave at this point.

Check your local policies (both maternity and sickness policies) and if you do not think that your absence is (wholly or partly) because of your pregnancy, ask your employer to reconsider their decision. It is important that you contact us if you need support.

(*Find the Sunday at the start of your Expected Week of Childbirth (EWC) from your MATB1. Count back four Sundays. This is the start of the fourth week before the week your baby is due). 

You may also find our pregnancy timeline helpful.

If the sickness is unrelated to your pregnancy, you will normally be able to take sick leave until you start your maternity leave as planned.

In these circumstances, you will normally receive  or contractual sick pay right up to the date of your baby’s birth, or until the date you have notified your employer as the date you intended your maternity leave to start (whichever is sooner).

Check your local policies (both maternity and sickness policies) and please contact us if you feel that you are being unfairly treated.

Depression during pregnancy

Women do not just experience postnatal depression, depression during pregnancy is very common.

If you are struggling with your mental health it’s important to talk to your GP or midwife. You might also need support from your Occupational Health department (if your employer has one).

If you are absent due to pregnancy-related depression see the information on pregnancy-related sickness in this section and read more about .

As an RCN member you can use our counselling service for free, confidential support.

Please remember to contact us if you feel that you are being unfairly treated.

Postnatal depression

Postnatal depression is very common, affecting more than one in ten mothers. Please read more about . Please see our information on sickness and discrimination if you need to take time off work for postnatal depression.

If you feel that you are being unfairly treated due to postnatal depression, please contact us for advice. Remember, as an RCN member you can use our counselling service for free, confidential support through challenging times.

 

Sickness whilst receiving SMP

You cannot receive or contractual sick pay whilst receiving ). If you normally receive contractual sick pay, it is at your employer’s discretion whether they choose to top up your SMP with occupational sick pay.

Sickness when not receiving SMP

could be paid during a period of maternity leave without pay. For example, if your SMP has finished and you are not receiving any pay, you should apply for SSP. Read more .

You should inform your employer that you are sick and let them have whatever evidence they require from you. If you fall ill whilst on unpaid additional maternity leave, you will not generally be eligible to receive any contractual sick pay. However, if you have given the required notice that you will be returning to work before the expiry of your additional maternity leave period then you may be eligible for sick pay if you are unable to return on the due date owing to sickness. 

Check your local maternity policy and sickness policy and contact us if you need support.

You may need to take sick leave to deal with the side effects of fertility treatment, or take annual or unpaid leave for appointments. Check your employer’s leave policies for any specific provision for fertility treatment. Managers should be sympathetic when dealing with this sensitive area.

The advanced stage of fertility treatment is between the retrieval of the ova followed by the immediate transfer of the fertilized ova. If you take sick leave during the advanced stage in your fertility treatment and are dismissed, you may be able to claim direct sex discrimination; once an embryo has been implanted you are legally pregnant and protected under the Equality Act 2010. See our section on discrimination and our information in this section on pregnancy-related sickness. 

Fertility treatment and discrimination

If the treatment is successful and you remain pregnant, you will be protected against discrimination on the grounds of pregnancy until the end of your maternity leave.

If the treatment is unsuccessful, protection will end two weeks after the end of the pregnancy. If a pregnancy test is taken two weeks after implantation and if the test is negative, the protected period extends for two more weeks.

Check your local policies as some employers may give paid leave for fertility treatment. Read more about this and .

 
paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Annual leave

You still accrue annual leave whilst you are on maternity leave. This accrued annual leave must be taken at a time other than during your maternity leave.

You must be allowed to carry over any unused part of your .

Your contract may say that you are entitled to more than the statutory entitlement, so it's important to check your local policy for carry over provisions.

You must come to an arrangement with your employer as to when you take your accrued annual leave. This agreement should be in writing to avoid disputes later on.

If you cannot reach an agreement with your employer, please contact us.

 

Leaving your job

If you do not want to go back to work after the birth of your baby, this will not affect your right to Statutory Maternity Pay (SMP) or Maternity Allowance (MA) but it is important to check your contract for any clause which requires you to pay back any contractual maternity pay if you decide not to return.

If you are employed by the NHS, covering leave and pay for new parents. A clause does exist within the NHS contract regarding repayment of contractual maternity pay. It states that to claim NHS contractual maternity pay, you must intend to return to work for the same or another NHS employer for a minimum period of three months after your maternity leave has ended. The handbook is silent on any further details but it can generally be assumed that this means that you need to return on a contract of employment. It is important that you read your employer’s maternity leave policy and talk to your manager about any concerns.

Please for more information. 

If you do not return to NHS employment within 15 months of the beginning of your maternity leave, then you will be liable to repay the whole of your maternity pay (minus the SMP or MA that you have received).

If you are employed outside the NHS, read your contract of employment or local policy to determine when you need to return and the notice period you need to give.

If you are undecided whether to leave your employer, keep your options open and when you have made a decision, ensure you fulfil the notice requirements.

If you resign or are dismissed before the date you start your maternity leave, or before you have a notified date to start your maternity leave, you lose the right to maternity leave from that employment along with any contractual maternity allowances. This is because your contract has ended.

You are still eligible for  if you meet the eligibility criteria. Read more about .

If a redundancy situation occurs after you have told your employer you are pregnant, you are entitled to priority treatment. A 'redundancy protection period' exists, so if your employer has a suitable vacancy, they must offer it to you in preference to any other employee who is similarly affected by the redundancy situation but who is not absent on maternity leave or pregnant. The vacancy must be suitable, appropriate for you to accept and must not be substantially less favourable than your previous job or original contract.

From 6 April 2024, this protection period:

  • starts when an employee tells their employer that they are pregnant, and
  • ends 18 months from the exact date the baby is born.

There are similar provisions for parents taking adoption leave or shared parental leave. .

Where no vacancy exists, the employer can dismiss you on the grounds of redundancy. However, care must be taken that you are properly consulted and given correct notice.

You are entitled to receive a written statement of the reasons for your dismissal without having to request it, regardless of your length of service. Provided you have the necessary two years’ service, you will also be entitled to a statutory redundancy payment.

Once the dismissal takes effect, the maternity leave period automatically comes to an end. If your employer offers contractual redundancy pay you may also be entitled to this. You should check your employer’s local policy. Read more about your rights to .

If you have told you are being made redundant, gather your contract and any relevant paperwork and contact us for advice.

Further Information

 

NHS employees on fixed term contracts

Under NHS terms and conditions, if you are employed on a fixed-term contract that is due to expire after the 11th week before your baby is due (and you have 12 months’ continuous service with one or more NHS employers at the beginning of the 11th week before your baby is due), your contract will be extended to allow you to remain in employment for the full 52 weeks of maternity leave you are entitled to.

Please see 15.83 of the  for England, Scotland and Wales and section 15.42 for Northern Ireland.

If there is no right of return to be exercised because the contract would have ended if pregnancy and childbirth had not occurred, then usual repayment provisions will not apply. See 15.85 of the  for England, Scotland and Wales and 15.44 in Northern Ireland.

Fixed term contracts in the independent sector

You should not be treated less favourably than a permanent member of staff.

If your fixed term is not renewed or extended, you need to consider the reasons why.

If the job or work still exists, and your contract was not renewed or extended because of your pregnancy or maternity leave, this could be discriminatory.

If, as a result of your pregnancy or maternity leave, your fixed term contract is ended early, not renewed or not extended please contact us.

Read more about fixed term contracts.

Discrimination

Pregnancy and maternity

In law you are protected against pregnancy and maternity discrimination from day one of your employment. This protection lasts from the start of your pregnancy until the end of your maternity leave period.  From 1 January 2024, the protection will extend beyond the protected period where the unfavourable treatment is because of the pregnancy or pregnancy related illness. Read more about this on .

There are three main types of pregnancy or maternity discrimination:

  • Direct discrimination: when you are treated unfairly or unfavourably because you are pregnant, on maternity leave or breastfeeding.
  • Indirect discrimination: when a workplace practice places women who are pregnant, breastfeeding or on maternity leave at a disadvantage.
  • Harassment: when unwanted conduct related to your pregnancy, maternity leave or breastfeeding causes a distressing or an offensive environment for you.

Your employer has a duty of care to you as a pregnant worker - see our guidance on risk assessments.

During and after the protected period you are also protected against automatic unfair dismissal under the Employment Rights Act 1996 and detrimental treatment because of pregnancy, childbirth or maternity leave or pregnancy-related illness because you have given birth. This could include depression during pregnancy and postnatal depression or conditions linked to childbirth.

Check your local policies (recruitment, maternity, and sickness) and contact us for further advice if you feel that you are being unfairly treated.



Paternity

You are protected from being dismissed, made redundant or treated unfairly because you are going to take or have taken paternity leave. These protections start from day one of your employment.

Check your local policies, our advice guide on discrimination and contact us for further advice if you feel that you are being unfairly treated.

Adoption

You are protected from being dismissed, made redundant or treated unfairly because you are going to take or have taken adoption leave. These protections start from day one of your employment.

Check your local policies, our advice guide on discrimination and contact us for further advice if you feel that you are being unfairly treated.

 

Bank or agency workers who are not entitled to maternity leave are protected for two weeks after the birth. From 1 January 2024, this protection will extend beyond the protected period where unfavourable treatment is because of the pregnancy or pregnancy related illness.  During and after the protected period you are also protected against automatic unfair dismissal and detrimental treatment because of pregnancy, pregnancy-related illness or because you have given birth. This could include postnatal depression or conditions linked to childbirth.

Please check your local policies (recruitment, maternity and sickness) and please contact us for further advice if you feel that you are being unfairly treated.

Read more about agency worker rights .

paper calendar and hourglass on table Our pregnancy timeline is a week-by-week countdown of the important dates in your pregnancy. It can help you understand both maternity pay and maternity leave.

Changing your shifts

If you believe your current working pattern is negatively affecting your health, think about asking to change it.  

As a pregnant worker or new mother you have a special status and your employer should be amenable to requests. Please also see our section on risk assessments.

If you want to change your working pattern:

  • read your local maternity policy
  • speak to your midwife or GP and get their recommendations in writing
  • speak to your manager – often that is all that is required
  • if needed, put your request in writing and ask for a formal response.

If the matter is not resolved, contact us for further advice.

All employees can ask their employer for flexible working arrangements to help them manage work commitments with young children. Read more about flexible working and how to apply on our flexible working advice guide.

Early discussions are key

Don’t wait until you are due to go back to work after maternity leave to think about your return. Likewise, if you know you are to become a parent soon, early discussions about your needs will help. 

Flexible working can take three to four months to agree. So if you are off work for the full 12 months, you need to think about your return to work just after the 6-month point.

As a new or expectant mother, you must not be required to work at night if it could damage your health and safety, or that of your child. If you have concerns, speak to your GP and request a medical certificate stating that you cannot work at night for health and safety reasons.

Your employer should then offer you suitable alternative work. If there is no suitable alternative day-time work available, you should be suspended on maternity grounds and you should receive your full pay.

If your employer refuses to take you off night work or if there are issues with your pay, contact us for further advice.

Breastfeeding

Your rights 

While you are breastfeeding, you and your baby have special protection under health and safety law. To make use of this protection, you must inform your employer in writing that you are breastfeeding. It is advisable to do this before you return to work, so your employer can make the necessary adjustments.

While you are breastfeeding, your employer must consider whether your working conditions are a risk to your health, or the health of your baby. If your working conditions do not support breastfeeding, this could put your baby at risk.

Where there is a risk to your baby, your employer should take certain reasonable steps such as:

  • making a temporary change to your working conditions
  • making a temporary change to your working hours (shorter shifts)
  • allowing regular breaks for you to express milk.

If your GP or health visitor advises that your job is too stressful, and that even with temporary adjustments your ability to breastfeed could be put at risk, then your employer should consider a temporary transfer to alternative work.

Guidance for employers and breastfeeding mothers is available from the ) and at .

If you are employed by the NHS see .

These sections covers risk assessments for new mothers, breastfeeding support and access to facilities:

Consider what adjustments you need before returning to work.

Explain the health reasons for breastfeeding, as your manager may not understand. may help you.

If you are concerned about your employer's ability to provide appropriate facilities, a letter from your GP or health visitor may help. This could confirm that your work conditions will stop you breastfeeding and could potentially put your baby’s health at risk.

Be flexible with your requests. If additional breaks are not possible, for example, then consider using your tea and lunch breaks and taking them at different times.

You should not suffer any detriment because you are breastfeeding. Under equality law this may amount to discrimination

If you are having any difficulties agreeing adjustments with your employer, please contact us for further advice.

 

Your employer is legally obliged to provide suitable facilities for breastfeeding mothers to rest, however there is no clear guidance on what these facilities should be. It is not suitable for you to use toilets for expressing milk.

Your employer is legally required to provide somewhere for breastfeeding mothers to rest and, where necessary, this should include somewhere to lie down.

A warm, clean, lockable room would be helpful for expressing milk, and a clean refrigerator and facilities for washing, sterilising and storing containers might assist you. It is not always possible to provide all of this, so be as reasonable as possible and work with your employer.

ACAS has produced guidance for employers looking to accommodate breastfeeding in the workplace; this should help you discuss any concerns you have with your employer. 

Miscarriage, early, still birth

Premature birth is considered to be a birth before the start of the 37th week of pregnancy.

Sadly, if your baby is born prematurely you are not currently entitled to any extra maternity leave or pay. If your baby is born prematurely and you have not yet started your maternity leave, your maternity leave will start on the day after the birth.

Do check your maternity policy on this and read . 

Remember, as an RCN member you can use our counselling service for free, confidential support through challenging times.

Miscarriage or stillbirth can be life-changing events. Don’t forget that as an RCN member you can use our counselling service for free, confidential support.  

Miscarriage or still birth before the end of the 24th week

If a miscarriage happens in the first 24 weeks of pregnancy, there's no entitlement to statutory maternity or paternity pay or leave.

If you need time off work following the loss of your baby read your employer’s maternity policy. Many people would consider a miscarriage should be treated as a bereavement, so check your employer’s policy on this too. Also, there should be some protection for sickness absence following a stillbirth or miscarriage before the 24th week of pregnancy as this can be classed as pregnancy-related sickness absence. 

Miscarriage or still birth after the 24th week

If a stillbirth or miscarriage occurs after the 24th week of pregnancy, your rights to leave and Statutory Maternity Pay (SMP), Statutory Paternity Pay (SPP) or Maternity Allowance (MA) are not affected. This is also the case should your baby be born alive for only a very short period of time.

Do check your contract of employment and any local policies for details of any additional entitlements. Statutory Parental Bereavement Leave and Pay for up to two weeks may also be available – .

For those employed by the NHS in England and Wales, please also see the .

 

Further information

Maternity Action’s Miscarriage, stillbirth and neonatal deaths – 

 - England only

During this difficult time it can be hard to know what to do. It can be helpful to read your local maternity policy and speak to your manager about any concerns you have. Friends and family could also have a role to play in supporting you.

Remember to contact us if you feel you are being unfairly treated or if you need extra support. 

Returning to work

After maternity leave

You have the right to return to the same job on the same terms and conditions when returning from Ordinary Maternity Leave (OML) (the first 26 weeks of leave).

On returning to work during or at the end of Additional Maternity Leave (AML) (the last 26 weeks), you are also entitled to return to your previous job on the same terms and conditions. If this is not reasonably practicable, you should be permitted to return to an alternative job that is both suitable and appropriate in the circumstances.

If there is no suitable alternative and your job is redundant, read more about redundancy in our 'leaving your job' section.

Please note: when you resume work after OML and AML you are entitled to benefit from any general improvements to the rate of pay (or other terms and conditions) that you would have received had you been at work.

After adoption leave

The provisions for returning to work after adoption leave are the same as for maternity leave – see above.

Please contact us if your employer is applying rules differently to you because you have adopted your child.

 

 

Your return date will need to be agreed with your employer. Often employers will add the accrued annual leave on to the end of the 12 months maternity leave but that is through agreement.

If you want to return to work before the end of your maternity/adoption leave, you must give your employer at least eight weeks’ notice of the date you will be returning.

You can change your mind about returning to work early provided that you give at least 8 weeks’ notice before the date you now intend to return or the date you had intended to return (whichever is earliest).

If you are thinking of not returning, your might have to repay your contractual maternity/adoption pay. It is very important to check your contract and maternity policy and read our section on leaving your job. 
 

With the agreement of your employer, you may work up to 10 days during your maternity leave period. These are known as Keeping In Touch days (KIT).

Pay and KIT days

Always check your contract and maternity policy to see what is stated about pay for KIT days prior to agreeing to work them.

Often new mothers opt to take their KIT days during the unpaid period as then there are no implications on their , Shared Parental Pay (ShPP) or Statutory Adoption Pay (SAP).

You may decline an opportunity to work a KIT day without suffering any consequences as a result. It is unlawful for you to suffer detriment for not agreeing to work KIT days or for working or considering working these days.

If you work in the NHS, read more about KIT days in section 15 of the  covering leave and pay for new parents.

If you work in the independent sector, .

 

If you do not want to go back to work after the birth of your baby, this will not affect your right to Statutory Maternity Pay (SMP) or Maternity Allowance (MA) but it is important to check your contract for any clause which requires you to pay back any contractual maternity pay if you decide not to return.

Maternity/adoption leave

If you are on NHS terms and conditions, a clause does exist within the NHS contract regarding repayment of contractual maternity/adoption pay. The states that to claim NHS contractual maternity/adoption pay, you must intend to return to work for the same or another NHS employer for a minimum period of three months after your maternity leave has ended. The handbook is silent on any further details but it can generally be assumed that this means that you need to return on a contract of employment. It is important that you read your employer’s maternity leave policy and talk to your manager about your concerns.

Please for more information.

If you do not return to NHS employment within 15 months of the beginning of your maternity leave, then you will be liable to repay the whole of your maternity pay (minus the SMP or MA that you have received).

Shared Parental Leave

Please see for more information about returning to work after a period of shared parental leave.

Independent sector

If you are employed outside the NHS, read your contract of employment or local policy to determine when you need to return and the notice period you need to give.

Unsure about returning?

If you are undecided whether to leave your employer, keep your options open and when you have decided, ensure you fulfil the notice requirements.
 

You may need RCN support whilst on maternity leave to help you negotiate flexible working requests or if you have workplace issues.

To support our members throughout every stage of their careers, ‘career break’ RCN membership is available when you go on maternity leave. 

For a reduced fee of just £10 a year you can stay in membership whilst on maternity leave and continue to access RCN legal cover, support and representation, as well as all of our other services and our member discounts. If you do require RCN support, you simply need to rejoin at the full membership rate.

Read more about this here, along with how to contact our membership team. 

Search our advice guides

See our A-Z of advice. These guides will help you answer many of your questions about work. 

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Page last updated - 23/10/2024